Whole Body Health!
Real World Fitness and Nutrition provides functional whole-body co-ed training and nutrition therapy for the North Colorado Springs / Monument / Palmer Lake area.
All training is individualized according to your ability and current fitness level. Choose group classes or one-on-one.
Choose one of our most popular packages:
8 classes: $117
12 classes: $161
1-on-1 12 sessions: $454
Our Packages tab has more options!
Nutrition therapy provides analysis of current nutrition and a plan to improve overall health using food and supplements to alleviate symptoms of various conditions and reducing the risks of others.
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Hey, everybody! I just wanted to let you all know that we ARE still here! Bob & I just cannot believe how crazy life became for us these last four months. And I hate that I let this website slide waaaayyy down my … [Read More...]
Hey there! After a couple of weeks of helping family move (a GREAT workout btw) and then organizing all the stuff we got, we are back on track here at RWFN. In January I wrote about Supplementing for Health. This month I’ll … [Read More...]
I just received this in my email and thought, "what is the world coming to?" FOR IMMEDIATE RELEASE Orthomolecular Medicine News Service, May 18, 2016 Salad May Cause Autism? If Johns Hopkins Says So, It MUST be … [Read More...]
Getting started exercising is quite a chore but even more of a chore is staying motivated and dedicated. Let’s face it. We have all done it. We’ve woken up and said to ourselves that today is the day. We get up excited and … [Read More...]