Whole Body Health!
Real World Fitness and Nutrition provides functional whole-body co-ed training and nutrition therapy for the North Colorado Springs / Monument / Palmer Lake area.
All training is individualized according to your ability and current fitness level. Choose group classes or one-on-one.
Choose one of our most popular packages:
8 classes: $117
12 classes: $161
1-on-1 12 sessions: $454
Our Packages tab has more options!
Nutrition therapy provides analysis of current nutrition and a plan to improve overall health using food and supplements to alleviate symptoms of various conditions and reducing the risks of others.
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I will keep this brief so you have plenty of time to get exercising. Exercise is great. It gives us longevity, keeps us feeling and looking younger and gives us that sustained energy we need to last the day. But not all … [Read More...]
The last few months have been amazingly crazy. Hopefully, you're subscribed to our monthly newsletter (and if you're not, why not? Subscribe here NOW!) where we've been able to talk a little bit about what's been going on. … [Read More...]
Hey, everybody! I just wanted to let you all know that we ARE still here! Bob & I just cannot believe how crazy life became for us these last four months. And I hate that I let this website slide waaaayyy down my … [Read More...]
Hey there! After a couple of weeks of helping family move (a GREAT workout btw) and then organizing all the stuff we got, we are back on track here at RWFN. In January I wrote about Supplementing for Health. This month I’ll … [Read More...]